Communicate Openly and
Honestly
Miscommunication muddies
our
connections. Learning to
clear
the waters of
communication
helps you connect more
smoothly
and easily. We don’t often
think
about communication - we
usually
take it for granted - but
you can
improve it like any other
skill.
And here’s a secret:
learning
communication also helps
you
learn personal growth, so
you
get extra bonus connection
with
yourself as you practice
connecting
with others!
that you don’t even see.
Keep a journal of how you
feel,
and write in it at least
once a
day. After you’ve
experimented
for a while, go back and
look in
your journal for patterns.
When
are you happy? When are
you
unhappy? Then do more of what makes you
happy and less of what makes you
unhappy.
If you try this experiment, I
guarantee you’ll be surprised.
People are surprisingly bad at
predicting what will actually make
them happy, but your journal
won’t lie.
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